Healthy Aging Month

As life expectancy gets older, it’s a perfect time to celebrate Healthy Aging Month!
Staying physically active, adapting to changes, and developing new skills and interests all promote healthy aging. While physical health is important, it’s also important to remember our mental and social state as well.
 
Schedule regular appointments with your primary care physician to discuss the benefits of exercise, increased brain activity, healthy eating, and mental health. 

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